drjoannemessenger

Be in One Peace


Leave a comment

When is “It” Going to Stop?

I’m often asked “When is IT going to stop?” … as if the pain in their life will stop when they get to a calendar date.

“It” stops when you do. “It” stops when you stop the fear/judgement/criticism/unforgiveness/gossip/manipulation/restrictive beliefs/whatever. If you’re not in the light how can your life be?

It cannot stop before you do. It’s completely in your hands when (or if) you stop.

Align your thoughts, words and actions with light… and then and only then, can your events and circumstances…

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

To stay in touch and more info on Dr Jo’s books, courses, programs join me at https://www.facebook.com/BeInOnePeace/


Leave a comment

Are You Waiting for Your Real Life to Start?

New Life

There’s been a lot of talk lately about moving from “old energies and paradigms” to the “new”. If you keep waiting for the new, you’ll get to keep waiting for the new!

The new comes from you making decisions and changing direction.

Keep aligning with your life purpose… the reasons you were born… Stop waiting and make your decisions and steps with confidence…

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

To stay in touch and more info on Dr Jo’s books, courses, programs join me at https://www.facebook.com/BeInOnePeace/


Leave a comment

Do you have a high maintenance life?

anxiety-2019928_640

Do you have a high maintenance life? Does your life require a great deal of emotional investment to maintain?

It may be a sign you make relationships (customer/client/patient/personal) about meeting your needs rather than theirs. If you assume a parental role you impose your will on others. Even if you justify your caring is in their best interests, ‘mother henning’ is unsustainable.

They become the problem. You take their choices personally. Their rejection produces doubt, anger, fatigue and eventually burnout. When you live through others you’re unable to be the anchor people secretly crave, impeding the important component of hope.

By mother henning about what you have little or no control over (their choices, pace of personal growth and healing, desire to follow through, the priority they place on health, etc.) your impact is blunted and your capacity reduced.

Be in control without being controlling. Focus on your own goals and be a role model for others. Live the life of your dreams.

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

To stay in touch and more info on Dr Jo’s books, courses, programs join me at https://www.facebook.com/BeInOnePeace/


Leave a comment

Males Can See New Potential with Equanimity in Relationships with Females.

NewMales are learning to understand the role of appreciating the essence of the female (appreciating the essence of love, of the sensitivity and feeling nature of the female as being a divine balance to the strength and the mind of the male).

Females are the divine counterpart, balance and equilibrium for males. Without this part the male becomes colder, more isolated, more detached, unable to connect to the heart, to his sentient nature. There’s value in union of complimentary aspects. This expands and supports the essence of the male to develop his gifts in a fuller way, and with higher potential, to support the dynamic that will lead to greater fulfilment, a deeper heart joy, and a deeper contentment within.

Letting go of the old way, the old paradigm,brings new potential in being able to approach relationships with females with equanimity and greater potential of expression. Releasing old emotions and paradigms of behaviour, allows hearts to open to new possibilities.

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com


Leave a comment

Show UP

copy-of-what-you-judge-is-drawn-to-you-like-a-magnet-2

I’ve met a lot of jealousy over the decades re my apparent success(?). I’ve trained & applied my skills for 4 decades. I show up even if I don’t feel like it. I show up & help people even when my life is worse than theirs. If you want what I and many others have, train, apply your skills & SHOW UP whether you feel like it or not. (no, not if you’re hemorraghing…go to the ER…)

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com and www.onepeace.world 


Leave a comment

3 Essential Questions to Keep you on Track

 

New Way

Running your health/wealth/relationships can feel like a never-ending exercise.

There’s always something going on!

They say sharks need to keep swimming else they die. It can sometimes feel like that… if you don’t keep moving you’ll be done for…

Here’s the thing, many sharks stop & rest on the ocean floor for a while. It doesn’t make them any less sharks.

This is the best kind of shark to be. Not like the ones always charging full speed searching for their next meal, but the kind who can also be still and just breathe.

When you take the time to stop and assess what’s going on you can make effective decisions.

Once a week, ask yourself the 3 Essential Questions to Keep you on Track. 

Make a committed appointment with yourself.

Write down your answers.

You’ll gain crucial insight into what you need to tweak.

  1. What Went Great?

Recognise and acknowledge your successes first. Build your self esteem. 

It’s common to worry about not being good enough, not having enough or losing what you’ve got.

It’s common to look at the other people and compare yourself.

It’s common for even super successful people to fear people are soon going to find out they’re an idiot and they’re only one blunder away from blowing everything.

These are signs you have high standards for yourself which is good. Just make sure you’re applying your standards in a way that builds you up and doesn’t de-stabilise you.

Hence, recognise and acknowledge your successes first. Build yourself up.

  • What did you do this week that went great? 
  • What did you get right?

Whatever you did, acknowledge it and write it down so you recognise the cause-and-effect connection between what you do and your own success. It’s the things you’ve done that got you where you are, and the things you’ll do next that’ll get you to where’s next.

The better you get at recognising the things you do right, the easier it’ll be to do those things again and again. It’s hard to repeat your successes if you don’t know what they are or what you thought said or did to get them.

 2. What Could have Gone Better? 

When you make a mistake, your brain and conscience know immediately. It’s an inbuilt way of teaching you not to do that again.

Unfortunately, we’re also really good at denial, rationalisation, justification and even blaming someone or something else. When we ignore the mistakes and failures that make us feel uncomfortable, we’re more likely to repeat them. 

If we don’t listen to the whispers we’ll get the screams.

The sooner and more honestly you confront the things that could’ve gone better, the easier it gets and the more empowering it can be.

Get comfortable with the idea that not everything goes great or according to your plan or timeframe all the time.

  • What happened this week that you’d have liked to have gone better? 

Write it down.

All of it, even the uncomfortable things and major screw-ups.

This naturally leads into the most important thing to ask yourself:

3. What Can you do to Improve?

Hold your head high. There’s no point beating yourself up forever.

Change your focus toward what you could have done differently.

  • What can you improve to increase the chances of things going great in future?

Write it down.

When you recognise and acknowledge what you could’ve done differently, it reassures you to not fear mistakes or failures in the future because you’ll know what to do.

Ask yourself, “Will doing it this way take me closer to or further away from what I want?”

Turn the not-so-great-events into teachable moments so you don’t need to be concerned about running into them again. Maximise your hindsight wisdom and apply it as foresight.

Use this for things that weren’t your fault as well as to the things that were.

Take action:

Set aside a regular time every week to reflect on your recent wins, setbacks and things you could’ve done differently.

Set yourself up to move forward more prepared and more confident than ever before.

Remember to have fun with this. Don’t take yourself of life too seriously, but seriously enough to ensure you create your dreams while you’re still young and vital enough to enjoy them.

I’d love to see your progress as you make your constructive and self-supporting changes! Head over to https://www.facebook.com/BeInOnePeace and say hello. Make sure you include your business page name so I can see you!

Dr Jo xxx


1 Comment

DrJo Invited to take Be in One Peace to International Book Fair

Guadalajara international book fair_imageBIOP Book Cover

It’s confirmed!

I’ve been invited to showcase my first book Be in One Peace at the 2nd largest book fair in the world (behind Frankfurt) in Nov 26-Dec 4, 2016. It came on their radar as a reader’s popular choice.

Apparently readers have “an affinity with my easy conversational style and professional persona” and “I have the ability to present information in an easy to follow & practical format”. Hence, they want me & my words! So excited!

Guadalajara International Book Fair (Mexico)

The Guadalajara International Book Fair, better known as the FIL (from its Spanish name: Feria Internacional del Libro de Guadalajara) is the most important annual event of its kind in the Spanish-speaking world, and the second largest book fair in the world after Frankfurt‘s. The purpose of the FIL is to provide an optimal business environment for the book-industry professionals and exhibitors who attend the fair, and for the reading public eager to meet authors and pick up the latest entries in the market.

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com

#beinonepeace #health #guadalajarainternationalbookfair #drjo #drjomessenger #beinonepeace #fil