If you’ve had to fork out at the dentist for fillings, need larger clothes than before, or know any of the 371 million diabetics (according to CBS news) you’ll know this information is priceless!
When you’re low in chromium you’ll crave sugar (if extremely low you’ll get an itchy scalp, and kids a rash they constantly lick around their mouth). Give will power the flick and raise your chromium levels so you don’t crave in the first place.
Our bodies don’t make it, you have to eat it (broccoli, grape juice, black pepper, celery, asparagus, potatoes…)
Supplements can be very useful however all brands are not equal. If the cravings don’t stop switch brands!
For more practical tips you can use every day, grab yourself a copy of Dr Jo’s How to Balance Your Hormones (available from http://www.drjoannemessenger.com , local book stores and your fave online retailer)
Dr Jo is the renowned author of Be In One Peace and How to Balance Your Hormones. She also has over 33 years experience as a chiropractor, energy healer and international course facilitator. Her professional persona and desire for results led her to develop the ground-breaking methods and courses which have helped thousands.
Dr Messenger has the rare ability to present very detailed information with an easy-to-follow and practical format.
Her qualifications are impressive: Bachelor Degree in Applied Science; Diploma— National Board of Chiropractic Examiners (USA): Excellence Award in Radiology; Diploma— Sacro-Occipital Technique; Certified Yoga Teacher; NLP; Aromatherapy; Flower Essences; Pranic Healing; practitioner, teacher and past principal of Chiron Healing; founder and teacher of Blueprint Healing.
drjoannemessenger.wordpress.com 