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Do you have a high maintenance life?

anxiety-2019928_640

Do you have a high maintenance life? Does your life require a great deal of emotional investment to maintain?

It may be a sign you make relationships (customer/client/patient/personal) about meeting your needs rather than theirs. If you assume a parental role you impose your will on others. Even if you justify your caring is in their best interests, ‘mother henning’ is unsustainable.

They become the problem. You take their choices personally. Their rejection produces doubt, anger, fatigue and eventually burnout. When you live through others you’re unable to be the anchor people secretly crave, impeding the important component of hope.

By mother henning about what you have little or no control over (their choices, pace of personal growth and healing, desire to follow through, the priority they place on health, etc.) your impact is blunted and your capacity reduced.

Be in control without being controlling. Focus on your own goals and be a role model for others. Live the life of your dreams.

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

To stay in touch and more info on Dr Jo’s books, courses, programs join me at https://www.facebook.com/BeInOnePeace/

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Ask Yourself the Right Questions

Ask Right Questions

Happy Asian New Year (new moon in Aquarius)

This is the perfect time to get clearer on your direction. It’s easier to know this by asking yourself questions:

  • How do you want to feel?
  • What expands you?
  • What deflates you?
  • What do you want to share?
  • How are you going to deliver this?

Write your answers down.

Make all your decisions according to: “Does this take me closer to, or further away from what I want?”

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com


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Make Your Vision Stronger than Your Past

Bright Future

You get more of what you think about. 

If you over-think your past and what could-a, would-a or should-a been, you’ll get more of the same.

To create the future you desire you need to know what that is, and focus on it. Grow it.

Make all your decisions according to: “Does this take me closer to, or further away from what I want?”

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com


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Were you born to do what you’re doing?

purpose

Deep down inside you already know you were born for a reason, that you have a “life purpose”.

The sad thing is most people die with their music still in them.

Take a look around your environment and ask yourself: “Was I born to do this?”
If the answer is no, this is a gentle reminder to stop working hard in the wrong direction.

  • Do you know what you’re passionate about and what you really want to do with your life?
  • Are you afraid of doing something new?
  • Are you not living the lifestyle you want because you keep sabotaging yourself?

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com


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Divine means de-vine. No attachment

Unplug

Being divine doesn’t mean you’re claiming to be God. It means being de-vine: no cords of ego or fear, no strings attached- just the pure you! Unplug from:

  • Should’s & shouldn’t’s
  • Old grudges
  • Desire for revenge or the need to be right
  • Being needy, greedy or seedy
  • Worry & stress

Look for solutions not problems

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com


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Do you want your direction to be more clear?

Go in

  • When you’re uncertain which direction to go, go in
  • When you’re uncertain whether to stay or go, go in
  • When you’re uncertain whether to quit or persist, go in
  • When you’re uncertain whether to wait or charge ahead, go in

Sit in your quiet, clean energy space with no agenda (else what’s the point, your ego can run you amok enough in the outer world, no sense taking it into your pure heart-space as well… defeats the purpose) & go into your heart. Breathe slow & deep. Repeat daily until you know/feel/sense/hear/see your best path forward.

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com


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Use the Law of Attraction for your SPIRITUAL PURPOSE rather than just physical comforts or ego wants

Inner heart

Sit in the stillness of your heart & open up to the higher or bigger plan for your life. Rather than merely attracting a bigger TV or nicer car, align with your essence & path of purpose. Sit in the sacred space of your heart:

  • bring through everything that’s for your highest good (call it to you)
  • ask for your spiritual path & the work you are supposed to do to come to you
  • allow yourself to receive & understand the gifts & awareness you’re given

If you feel disillusioned your mind is in the way. Let go attachment to outcomes & surrender deeper (breathing slower & deeper will take you there).

To be notified when new BLOGs are posted click follow at :

https://drjoannemessenger.wordpress.com

For more info on Dr Jo’s books, courses, one to one sessions, & absent healings go to: www.drjoannemessenger.com