Have you ever seen a tent blow away in the wind? The stronger the breeze the more firmly anchored into the ground the pegs need to be to avoid disaster.
Its the same in your life: the more intense your challenges, the more grounded you need to be to avoid disaster.
Take a breath in, & breathe your energy out thru the souls of your feet to the core of the earth. Easy! (Do it again tomorrow)
The better grounded you are, the easier it is:
- for your logic & feelings to come into alignment (head & heart to connect)
- to focus on solutions rather than problems
- Finish the things you start, and
- Start the right things in the first place!
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